What is Muscle Energy Technique (MET) ?
Muscle Energy Technique (MET) is a gentle, hands-on approach used to enhance the body's natural range of motion and improve muscle function.
Derived from osteopathic principles, MET addresses musculoskeletal concerns by encouraging the muscles to work against a controlled resistance provided by the therapist.
This method helps in elongating tight muscles, and enhancing overall flexibility.
The process involves the patient actively contracting their muscles in specific positions as directed by the therapist.
Repeated contractions facilitate a gradual stretch, promoting improved movement and function.
Muscle Energy is particularly beneficial for those looking to restore balance & strength to their musculoskeletal system without invasive procedures.
Do You Feel Limited by Muscle Stiffness and Discomfort?
Struggling with limited mobility and persistent muscle discomfort can turn everyday activities into daunting tasks.
Whether it's reaching for something on a high shelf or simply enjoying a walk, these challenges can significantly diminish your quality of life.
Muscle Energy is a great technique to help you get moving more freely again.
Enhance Mobility & Strength with MET
At Trikinetic Massage Therapy, our understanding of the Muscle Energy Technique empowers us to assist you effectively.
With our extensive experience with MET, we are well-equipped to enhance your mobility & strength, guiding you towards better musculoskeletal health.
Unlock Your Potential with MET in East Vancouver
Enhance Mobility
Accelerate Recovery
Boost Strength
Unleash the Power of Your Body's Natural Healing
Enhanced Flexibility: By working with your Therapist to help your muscles relax & align your joints, you can enjoy a broader range of motion & move with ease in your everyday life.
Strengthened Muscles: The strategic contractions and releases in this technique foster stronger, more resilient muscles that can better support your body's needs.
Injury Prevention: Regular sessions help maintain joint function & muscle health, significantly reducing the risk of strains & injuries over time.
Massage Therapy
We are 7 unique RMTs who collaborate in helping our clients achieve their optimal health. Massage Therapy is an umbrella term for many forms of manual therapy that address a multitude of health issues. We treat chronic pain, arthritis, muscle spasms, tendonitis, bursitis, frozen shoulder, pregnancy discomfort, head & neck injuries, motor vehicle injuries, sport-related pain, occupational strain or injuries and stress to name a few. We all believe that we need to care for the entire person - Body, Mind & Soul - for any manual therapy to be effective. We all look forward to working with you at Trikinetic Massage Therapy.
Trikinetic Massage Therapy Clinic
2555 Commercial Drive, #203Vancouver, BC
V5N 4C1
trikineticmassagetherapy@gmail.com
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