In the Fall of 2023 I became a Certified Yoga Teacher (RYT200) and now pleased to offer 1 to 1 yoga sessions.
If you wish to develop a yoga practice, or strengthen your current personal practice, a private session will support you in that direction.
These are catered specifically for each individual’s needs.
Acknowledging we all have different bodies, goals, challenges, and life journeys, I will support you in your practice.
During a 1:1 we can focus on yoga asanas (poses), alignment, breath, meditation.
I can provide a mat and props if you do not already have them.
NB: Private insurers won’t cover these sessions.
